Tuesday, July 23, 2024

Lifestyle

A glass of wine a day to take care of the heart, is it still standing?

Twenty-five years ago, Dr. René Favaloro recommended drinking a glass of red wine a day to protect arteries from the devastating effect of atherosclerosis. Is this recommendation still valid? Dr. Jorge Tartaglione, a cardiologist (MN 67502), president of...

5 reasons why you should travel alone at least once in your life

Traveling is always an enriching experience and is all the more memorable if done alone. The trend of girls and women traveling alone is on the rise and shows no signs of slowing down. According to statistics, in fact,...

How to find your style in 10 steps

Finding your own style is not a simple thing: it means having a deep knowledge of yourself, having understood your own needs, having learned to love yourself - at least a little bit - and to value yourself for...

How to learn a language: Practical tips and mistakes to avoid

Some people have a harder time learning a foreign language than others, but often it's just the wrong approach.  Find out which mistakes to avoid and how to learn a language more effectively with these 10 tips.How to learn...

Getting Started in the Gym: Tips, Exercises and Training

Starting in the gym: what difficulties Getting started in the gym is a bit difficult for everyone, especially for complete newbies (or...

Here are the group games for adults to play at parties!

Each of us has experienced what it means to participate in a party where you don't know anyone or, vice versa, where everyone has known each other for so...

Organize a successful surprise birthday party in 8 key steps

This year, you are organizing the surprise birthday of someone dear to your heart. It's not easy to plan everything, so to help you I've prepared a guide in 8 key steps.You have taken charge of the organization of...

11 tips for better sleep

How to sleep better? Sleep disorders are not inevitable. It is often enough to respect a few rules to rediscover the pleasure of a good night....

Why play board games with your child?

As a fan of board games, you have no doubts about the benefits of parent-child games... And if despite everything you are not convinced, the following article should help you understand the importance...

10 plants that attract positive energies into your home ⋆

Plants have always been used in the interior decoration of homes, offices or businesses because they give a fresh and natural look to these places, but also because they improve the flow of positive energies while chasing away the...

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7 The most requested services of an escort

The most demanded services of an escort, although the saying has tried to tell us many times, the reality...